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Adcal D3 Tutti Frutti chewable tablets

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Adcal D3 – Essential Support for Strong Bones and Teeth

Adcal D3 is a calcium and vitamin D3 supplement designed to support bone health and strengthen teeth. These two essential nutrients play a crucial role in maintaining strong bones, preventing deficiencies, and reducing the risk of conditions like osteoporosis.

Who should take Adcal D3?

Adcal D3 is ideal for individuals who may not get enough calcium and vitamin D from their diet or lifestyle, including:

  • People with osteoporosis – Helps support bone density and reduce the risk of fractures.
  • Older adults – As we age, our ability to absorb calcium decreases, making supplementation beneficial.
  • Individuals with limited sun exposure – Sunlight is a natural source of vitamin D, so those who spend little time outdoors may need extra support.
  • People with a low-calcium diet – If your diet lacks calcium-rich foods like dairy products, leafy greens, or fortified foods, Adcal D3 can help fill the gap.

How does Adcal D3 work?

  • Increases calcium intake – Calcium is essential for bone strength, healthy teeth, and muscle function.
  • Enhances calcium absorption – Vitamin D3 helps the body absorb calcium more effectively, ensuring it is used to strengthen bones.
  • Supports overall bone health – Regular use of Adcal D3 can reduce the risk of bone loss and fractures, particularly in those at higher risk of osteoporosis.

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Overview

Active ingredients

What is it for?

How does it work?

How do you use it?

Warnings and precautions

Side effects

Drug interactions

FAQs

Download patent leaflet

Written By
Shazlee Ahsan
BSc Pharmacy, Independent Prescriber, PgDip Endocrinology, MSc Endocrinology, PgDip Infectious Diseases

Superintendant Pharmacist, Independent Prescriber


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What is Adcal D3?

Adcal D3 is a calcium and vitamin D3 supplement designed to support bone strength and dental health. Calcium and vitamin D3 are essential nutrients that help maintain strong bones and teeth, especially for those who may not get enough from their diet or lifestyle.

Why is Adcal D3 important?

  • Boosts calcium levels – Calcium is vital for bone structure and strength, reducing the risk of fractures.
  • Enhances calcium absorption – Vitamin D3 helps your body absorb and use calcium effectively. Without it, even a calcium-rich diet may not provide the full benefits.
  • Supports bone health as you age – Studies suggest that long-term use of calcium and vitamin D3 can help prevent hip and other bone fractures, particularly in older adults or those with osteoporosis.

Who is Adcal D3 for?

Adcal D3 is beneficial for:

  • People with osteoporosis – Helps maintain bone density and prevents further weakening.
  • Older adults – Bone strength naturally declines with age, making supplementation crucial.
  • Individuals with low calcium intake – If your diet lacks dairy, leafy greens, or fortified foods, Adcal D3 can help bridge the gap.
  • Those with limited sun exposure – Sunlight is the main source of vitamin D, so people who spend little time outdoors may require extra support.

If you think you may need additional calcium and vitamin D, consult a doctor or pharmacist. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

What are the active ingredients in Adcal D3?

Adcal D3 chewable tablets contain two essential active ingredients that help support bone strength and overall health:

  • Calcium carbonate (1500mg) – Provides 600mg of elemental calcium, which is crucial for maintaining strong bones and teeth.
  • Vitamin D3 (400 IU) – Also known as 10µg of colecalciferol, this helps the body absorb calcium more efficiently, ensuring it is effectively used to maintain bone density and overall health.

These nutrients work together to prevent calcium deficiency, support bone health, and reduce the risk of conditions like osteoporosis.

If you need additional calcium and vitamin D, consult a doctor or pharmacist. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

What is Adcal D3 used for?

Adcal D3 is a calcium and vitamin D supplement designed to help maintain strong bones and healthy teeth. These essential nutrients support bone density and strength, making Adcal D3 particularly beneficial for people who may not get enough calcium and vitamin D from their diet or lifestyle.

Who can benefit from Adcal D3?

Adcal D3 is especially useful for:

  • People with osteoporosis or osteomalacia – Helps strengthen bones and reduce the risk of fractures.
  • Older adults – As we age, the body's ability to absorb calcium and vitamin D decreases, making supplementation important.
  • Individuals with limited mobility or low sun exposure – Sunlight is a key source of vitamin D, so people who spend little time outdoors may need extra support.
  • Women going through menopause – Hormonal changes during menopause can lead to bone density loss, increasing the risk of osteoporosis.

Why take Adcal D3?

  • Boosts calcium intake – Helps support strong bones and teeth.
  • Improves calcium absorption – Vitamin D3 ensures the body effectively absorbs calcium, preventing deficiencies.
  • Prevents bone weakening – Long-term use can help maintain bone health and reduce the risk of fractures.

If you suspect you have a calcium or vitamin D deficiency, consult a doctor or pharmacist for advice. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

How does Adcal D3 work?

Adcal D3 provides your body with two essential nutrients—calcium and vitamin D3—which work together to maintain strong bones and healthy teeth.

Role of Calcium

  • Calcium is a key mineral that forms the building blocks of your bones.
  • It helps build and maintain bone strength, which is crucial for preventing conditions like osteoporosis and osteomalacia, where bones can become weak and brittle.
  • Calcium also plays a role in nerve and muscle function.

Role of Vitamin D3

  • Vitamin D3 helps your body absorb calcium effectively from your diet.
  • Without enough vitamin D3, even if you consume plenty of calcium, your body may not absorb it properly, leading to deficiencies.
  • Vitamin D3 also helps regulate calcium levels in your blood, ensuring there’s enough available for bone maintenance and other important functions.

How Adcal D3 supports bone health

By combining calcium and vitamin D3, Adcal D3 ensures your body has:

  • The raw material (calcium) needed to build strong bones.
  • The tool (vitamin D3) to absorb and use calcium effectively.

This combination helps to:

  • Prevent bone loss and fractures.
  • Maintain overall bone health, especially for those at risk of calcium deficiency.

If you think you may need additional calcium and vitamin D, consult a doctor or pharmacist for advice. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

How do you take Adcal D3?

Always take Adcal D3 exactly as directed by your doctor or pharmacist. If you are unsure about the correct dosage, consult a healthcare professional before use.

Recommended dosage

  • For adults, the elderly, and children over 12 years old:

    • Take two tablets daily, preferably one in the morning and one in the evening.
    • Chew the tablets before swallowing; do not swallow them whole.
  • For children under 12 years old:

    • Adcal D3 is not recommended for children under 12 unless advised by a doctor.

What if you take too much Adcal D3?

  • Only take the recommended dose prescribed by your doctor or pharmacist.
  • If you accidentally take more than advised, seek medical help immediately.
  • If you cannot reach a doctor, go to the nearest hospital emergency department and take the Adcal D3 pack with you.

What if you forget to take a dose?

  • If you miss a dose, take it as soon as you remember.
  • Do not take a double dose to make up for a missed tablet. Simply continue your regular schedule.

Thinking about stopping Adcal D3?

If you decide to stop taking Adcal D3, speak to your doctor or pharmacist first to ensure it is safe to do so.

If you have any further questions about taking this supplement, consult a healthcare professional. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

Who should not take Adcal D3?

You should not take Adcal D3 if:

  • You are allergic to calcium carbonate, vitamin D3, or any other ingredients in this supplement (check the patient information leaflet for a full list).
  • You have an allergy to peanuts or soya, as Adcal D3 contains soya oil.

Warnings and precautions

Before taking Adcal D3, speak to your doctor or pharmacist, especially if you:

  • Have high levels of calcium in your blood (hypercalcaemia) or urine (hypercalciuria). Your doctor can check your calcium levels if needed.
  • Have kidney problems, such as kidney stones or other kidney-related conditions.
  • Have sarcoidosis, a condition that causes inflammation and lumps of cells in various organs.
  • Have been advised by your doctor that you have an intolerance to certain sugars.
  • Are taking any other medications, including over-the-counter medicines or supplements, as some may interact with Adcal D3.

Can you take Adcal D3 during pregnancy or breastfeeding?

  • If you are pregnant or breastfeeding, only take Adcal D3 under medical supervision.
  • Always consult your doctor or pharmacist before using this supplement during pregnancy or while nursing.

Taking Adcal D3 with food

  • Avoid taking Adcal D3 within 2 hours of eating foods that contain:
    • Oxalic acid (found in spinach, rhubarb).
    • Phosphates (found in bran).
    • Phytic acid (found in whole grains).
  • These substances can reduce calcium absorption, making the supplement less effective.

Important ingredient information

  • Adcal D3 contains a small amount of sugar, which may affect dental health if used long-term.
  • It also contains soya oil—if you have a peanut or soya allergy, do not take this supplement.

If you have any concerns, speak with a healthcare professional. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

What are the side effects of Adcal D3?

Like all medications, Adcal D3 may cause side effects, but not everyone will experience them. Most side effects are mild and temporary.

Possible side effects

Unknown frequency (cannot be estimated from available data):

  • Allergic reactions – Symptoms may include itching, wheezing, rash, or swelling of the tongue or throat.
  • If you experience an allergic reaction, stop taking Adcal D3 immediately and seek medical attention.

Rare side effects (may affect up to 1 in 1,000 people):

  • Digestive issues – constipation, bloating (wind), nausea, stomach pain, or diarrhea.
  • Skin rash – Some users may develop mild irritation or a rash.
  • High calcium levels – Excessive calcium in the blood (hypercalcemia) or urine (hypercalciuria) may occur.

Monitoring during long-term use

If you are taking Adcal D3 for an extended period, your doctor may periodically:

  • Check your blood calcium levels to ensure they are within a healthy range.
  • Monitor kidney function through urine samples to prevent complications.

Reporting side effects

If you experience any side effects, even those not listed here, speak to your doctor or pharmacist.

You can also report side effects directly through the Yellow Card Scheme at www.mhra.gov.uk/yellowcard. By reporting side effects, you help improve medicine safety for others.

If you have concerns about taking Adcal D3, consult a healthcare professional. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

Does Adcal D3 interact with other medicines?

Adcal D3 can interact with certain medications, so it’s important to let your doctor or pharmacist know about any medicines you are taking, including prescription, over-the-counter, and herbal supplements.

Medications that may interact with Adcal D3

You should inform your doctor if you are taking:

  • Calcium supplements or antacids – Additional calcium can increase the risk of high calcium levels in the blood.
  • Digitalis drugs (e.g., Lanoxin) – Used for heart conditions, these medicines may be affected by calcium levels.
  • Diuretics ("water pills") – Some diuretics can increase calcium levels, requiring careful monitoring.
  • Corticosteroids – Long-term steroid use may reduce calcium absorption, increasing the need for supplements.

When to space out your medications

If you are taking any of the following, wait at least 4 hours before or after taking Adcal D3 to prevent interference with absorption:

  • Thyroxine – Used for thyroid conditions.
  • Bisphosphonates – Medications for osteoporosis.
  • Iron or fluoride supplements.
  • Tetracycline or quinolone antibiotics.

Always inform your doctor or pharmacist

Before starting Adcal D3, tell your doctor or pharmacist about any medications you:

  • Are currently taking.
  • Have recently taken.
  • Plan to take in the future.

If you have any concerns about potential interactions, consult a healthcare professional. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

Frequently Asked Questions about Adcal D3

What is Adcal D3 and how does it work?

Adcal D3 is a calcium and vitamin D3 (colecalciferol) supplement designed to help maintain strong bones and healthy teeth. It is particularly useful for individuals who may struggle to absorb enough calcium and vitamin D through diet and lifestyle alone. This includes people with osteoporosis or osteomalacia, older adults, and those with limited sun exposure.

Vitamin D3 is essential because it enhances calcium absorption, ensuring the body can effectively use calcium to prevent bones from becoming weak and brittle.

What is Adcal D3 used for?

Adcal D3 helps increase daily calcium and vitamin D intake, promoting bone strength in individuals who cannot get enough through their diet. It is especially beneficial for:

  • People with osteoporosis or osteomalacia.
  • Older adults, who may have reduced calcium absorption.
  • Individuals with limited sunlight exposure, affecting vitamin D levels.
  • Women going through menopause, as hormonal changes can weaken bones.

If you are unsure whether you have a calcium or vitamin D deficiency, consult a doctor or pharmacist for advice.

Adcal D3 for osteoporosis

For those with osteoporosis, Adcal D3 is often recommended to help improve bone strength by increasing calcium and vitamin D levels. Before starting supplementation, speak to your doctor or pharmacist for the best approach to managing osteoporosis or other bone conditions.

Is Adcal D3 good for you?

Adcal D3 is beneficial for people at risk of calcium and vitamin D deficiency, helping the body absorb these essential nutrients more effectively. However, it is important only to take Adcal D3 if you have a confirmed deficiency, as excessive supplementation can harm your kidneys. Always seek medical advice before starting any supplements.

What are the alternatives to Adcal D3?

If Adcal D3 is not suitable for you, similar supplements include:

  • Accrete D3
  • Cacit D3
  • Calfovit D3
  • SunVit-D3

The first step in correcting calcium and vitamin D deficiency should be improving diet and safe sun exposure. If supplements are needed, consult a doctor or pharmacist for the most suitable option.

Are there any warnings for taking Adcal D3?

Before taking Adcal D3, be aware of the following:

  • It contains soya oil – Do not take it if you are allergic to soya or peanuts.
  • Medical conditions – Inform your doctor if you have hypercalcaemia, hypercalciuria, kidney disease, sarcoidosis, or a sugar intolerance.
  • Medication interactions – Adcal D3 may interact with certain foods and medications, so discuss with your doctor if you are on other treatments.

Can I take Adcal D3 with food?

Avoid taking Adcal D3 within two hours of eating foods high in:

  • Oxalic acid (found in spinach, rhubarb).
  • Phosphates (found in bran).
  • Phytic acid (found in whole grains).

These substances can reduce calcium absorption, making the supplement less effective.

Can I take Adcal D3 during pregnancy or breastfeeding?

Pregnant and breastfeeding women are at higher risk of vitamin D and calcium deficiency. If you are pregnant or nursing, consult your healthcare provider before taking Adcal D3.

What is the recommended dose of Adcal D3?

Adcal D3 chewable tablets are suitable for adults and children over 12 years old.

  • Usual dose: 2 tablets per day.
  • How to take: Chew the tablets; do not swallow them whole.

If you take too much Adcal D3, seek medical advice immediately.

How long should you take Adcal D3?

Take Adcal D3 for as long as necessary to correct your deficiency. If you require long-term supplementation, consult a doctor or pharmacist for guidance.

What are the ingredients in Adcal D3?

Active ingredients:

  • Calcium carbonate (1500mg) – equivalent to 600mg calcium.
  • Vitamin D3 (400 IU) – equivalent to 10µg colecalciferol.

Inactive ingredients include:

  • Soya oil
  • Gelatin
  • Sucrose

What are the possible side effects of Adcal D3?

Most people tolerate Adcal D3 well, but some may experience:

  • Digestive issues – Constipation, diarrhea, wind (bloating), stomach pain, nausea.
  • Skin reactions – Mild rash.
  • Excess calcium in the bodyHypercalcaemia (high calcium in blood) or hypercalciuria (high calcium in urine).

If you experience severe side effects, such as an allergic reaction (swelling, itching, difficulty breathing), stop taking Adcal D3 and seek medical help immediately.

Is Adcal D3 safe?

Adcal D3 is safe when taken as directed for those who need calcium and vitamin D supplementation. However, taking too much can lead to excess calcium, which may cause kidney problems. Always consult a doctor or pharmacist before use.

Can Adcal D3 cause nausea?

Nausea is a possible side effect of Adcal D3. While not serious, it can be unpleasant. If nausea affects your ability to take this supplement, consult a doctor or pharmacist for alternative options.

If you have any concerns about taking Adcal D3, speak to a healthcare professional. You can purchase Adcal D3 from courierpharmacy.co.uk after completing a short online consultation.

Download patient leaflet

https://www.medicines.org.uk/emc/files/pil.1356.pdf

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Checked By
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Written By
Shazlee Ahsan
BSc Pharmacy, Independent Prescriber, PgDip Endocrinology, MSc Endocrinology, PgDip Infectious Diseases

Superintendant Pharmacist, Independent Prescriber


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