Nausea and vomiting
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View All ProductsWhat you should know about nausea?
Nausea can be triggered by a variety of factors, including motion sickness, pregnancy, infections, overeating, certain medications, and even stress or anxiety.
No, nausea doesn’t always lead to vomiting. It’s possible to feel nauseous without actually being sick, though vomiting can sometimes relieve the sensation.
To relieve nausea, try sipping on ginger tea, eating a bland snack like crackers, getting some fresh air, or using over-the-counter anti-nausea medications.
If your nausea persists for more than 48 hours, is accompanied by severe pain, or if you see blood in your vomit, it’s important to seek medical attention.
Yes, greasy, spicy, or highly acidic foods can worsen nausea, as can caffeine and alcohol. Sticking to bland, easy-to-digest foods can help.
While nausea is often harmless and temporary, it can sometimes be a symptom of more serious conditions, such as migraines, gastrointestinal disorders, or even heart problems. Persistent or severe nausea should be evaluated by a doctor.
Ginger, peppermint tea, acupressure, and small sips of cold water are popular natural remedies that can help ease nausea.
Depending on the cause, you can often prevent nausea by avoiding known triggers, eating small and frequent meals, staying hydrated, and using preventive medications if prone to motion sickness or migraines.
Additional information

BSc Pharmacy, Independent Prescriber, PgDip Endocrinology, MSc Endocrinology, PgDip Infectious Diseases
Superintendant Pharmacist, Independent Prescriber

BSc Pharmacy
Compounding Pharmacist